Blog
Summer Reset Meets Science: How BHRT + Balanced Nutrition Can Transform Your Hormones
Discover how combining BHRT and nutrition can reset your hormones, boost energy, and transform your metabolism—just in time for summer. ...more
BHRT + Balanced Hormones
July 11, 2025•3 min read
Why You’re Waking Up at 3AM (And What to Do About It)
Waking up at 3AM with night sweats or anxiety? It’s not just stress — it could be your hormones. Learn how estrogen, progesterone, and cortisol affect sleep and what you can do to fix it naturally. ...more
BHRT ,Hormones &BHRT + Balanced Hormones
July 02, 2025•2 min read
Speaking Topics
Unveiling the Truth About Bioidentical Hormones: Separating Facts from Fictions
Join Dr. Tammy as she tackles the myths and misconceptions surrounding bioidentical hormone therapy. She dives into the science behind these hormones, their safety and efficacy, and how they differ from conventional hormone therapies. This talk aims to empower women with accurate information to make informed decisions about their hormonal health.
The Art and Science of Aging Well: Harnessing the Power of Hormones
In this captivating talk, Dr. Tammy explores the role of hormones in the aging process and discusses how hormone optimization can positively impact overall health and vitality. She shares insights on optimizing nutrition, exercise, and lifestyle choices to support healthy aging and promote longevity.
Reviving Vaginal Health: Empowering Women to Reclaim Intimacy and Comfort
Dr. Tammy sheds light on the topic of vaginal health and addresses common concerns faced by women. She discusses the impact of hormonal changes on vaginal health, the importance of maintaining vaginal wellness, and explores safe and effective natural approaches, including bio-identical hormone therapy and innovative treatments, and to restore comfort.
Fit and Fabulous Over 40: Embracing Fitness as We Age
In this inspiring talk, Dr. Tammy shares insights on maintaining fitness and vitality beyond the age of 40. She discusses the unique challenges and opportunities that women encounter in their fitness journey during midlife and provides practical tips, strategies, and exercises tailored to support strength, endurance, and overall fitness goals.
Note: The speaking topics can be customized further to align with the specific needs and interests of event hosts and media outlets.
