Brain Support
Think Clearer. Focus Longer. Feel Sharper.Brain fog, forgetfulness, and mental fatigue aren't just frustrating — they're signs your brain needs better support. Brain Support is a comprehensive nootropic formula featuring 12 clinically studied nutrients that work together to fuel mental clarity, sharpen focus, and protect your brain as you age.Whether you're navigating hormonal brain fog, managing a demanding schedule, or simply want to stay mentally sharp, Brain Support delivers the nutrients your brain needs to perform at its best.12 Key Nutrients for Peak Mental Performance Choline (as L-alpha-GPC) — Boosts acetylcholine for memory, learning, and mental clarity* Acetyl-L-Carnitine — Enhances cognitive function, focus, and mood; supports brain aging* L-Pyroglutamic Acid — Improves memory and focus by enhancing neurotransmitter activity* L-Tyrosine — Supports dopamine and norepinephrine production for alertness and stress resilience* DMAE — Promotes acetylcholine production for improved memory and concentration* Ashwagandha Extract — Adaptogen that reduces cortisol, eases anxiety, and supports cognitive performance* Blueberry Concentrate — Rich in anthocyanins to combat oxidative stress and protect brain cells* Ginkgo Extract — Improves blood flow to the brain for better memory and focus* Eleuthero Extract — Siberian adaptogen that combats mental fatigue and builds stress resilience* Glycerophosphocholine (GPC) — Supports brain cell communication and overall cognitive health* Phosphatidylserine — Maintains cell membrane integrity for sharp memory and cognitive function* Who It’s For Women experiencing hormonal brain fog during perimenopause or menopause Anyone dealing with stress-related mental fatigue Those looking to support long-term brain health and cognitive longevity* Professionals and busy moms who need sustained focus and clarity Supplement Facts60 Capsules per bottle. Take as directed on the label or as recommended by your healthcare provider.*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Your brain deserves attention at every age.
The brain is one of the body's most energy-demanding organs — quietly driving focus, memory, mood and creativity every hour of every day. Brain Support is a comprehensive formula designed to support normal cognitive function through targeted nutrients, botanical ingredients and antioxidant support. Because caring for your mind today builds the healthy habits and foundation you'll rely on for decades to come.
More than memory — a full daily experience.
Cognitive wellness is the everyday sense that your mind is showing up for you. It touches how you focus, how you learn, how you remember and how you move through the mental demands of daily life.
Mental Clarity
That crisp, clear-headed feeling that makes daily decisions and creative work feel easier.
Focus
The ability to hold your attention on the task in front of you without constant drift.
Attention
Noticing details, filtering distractions and staying present in conversations and work.
Learning
Taking in new information — from a book, a course or a new skill — and letting it stick.
Memory
Recalling names, appointments, words and ideas as smoothly as the rest of your day flows.
Processing Speed
How quickly your mind can move between tasks, thoughts and everyday problem-solving.
Executive Function
Planning, prioritizing and following through — the quiet backbone of a productive day.
Healthy Brain Aging
Supporting the long-term wellness of the brain across every decade of adulthood.
Your brain isn't static — and neither is daily life.
Focus, memory and mental clarity naturally shift with age, hormones, stress and sleep. Understanding what influences cognitive wellness — and where you have room to support it — is one of the most empowering steps you can take for long-term brain health.
Brain Support is designed to complement a healthy lifestyle. It's one part of a broader wellness picture that includes sleep, nutrition, movement, connection and — for many women — hormone wellness.
Healthy Aging
The brain, like the rest of the body, benefits from consistent support throughout every decade.
Hormonal Transitions
Perimenopause, menopause and midlife hormone shifts can affect focus, memory and mood.
Everyday Stress
Chronic stress can quietly influence how mental clarity and energy feel from day to day.
Sleep Quality
Consistent, restorative sleep is one of the most important pillars of long-term cognitive wellness.
Nutritional Status
Even great diets can leave gaps in the specific nutrients that support brain metabolism.
Daily Mental Demands
Screens, notifications and long task lists ask a lot of your attention every single day.
Physical Activity
Regular movement supports circulation, mood and the long-term wellness of the brain.
Overall Wellness
Cardiovascular, metabolic and hormonal health all quietly influence how your mind feels.
Four supportive layers, working quietly together.
Brain Support organizes its ingredients into four complementary categories that support cognitive wellness through nutrition, botanicals, antioxidant support and cellular energy.
Brain-Supporting Nutrients
Foundational nutrients for a demanding organ.
Brain Support features key nutrients that contribute to normal nervous system function and healthy brain metabolism. Together they help lay a nutritional foundation for daily cognitive wellness.
Botanical Ingredients
Plant nutrients with a long tradition of cognitive support.
Featured botanicals in Brain Support have been used within traditional wellness practices to support cognitive wellness and a healthy stress response — chosen with an eye toward evidence-based structure and function.
Antioxidant Support
Supporting the brain against everyday oxidative stress.
Oxidative stress is a normal part of daily life and healthy aging. Antioxidant nutrients in Brain Support help support healthy cells so the brain can keep doing what it does best.
Cellular Energy Support
Because the brain is one of the body's hungriest organs.
The brain uses a disproportionate share of the body's daily energy. Brain Support includes nutrients that help support healthy cellular energy production for the neurons doing the daily work.
“A well-nourished, well-rested brain is one of the most valuable investments you can make in your future self.”
— Dr. Tammy Sinclair
A supported mind shows up differently.
When taken consistently as part of a healthy lifestyle, a comprehensive formula like Brain Support offers a broad range of educational, structure-and-function benefits.
Mental Clarity
Support the everyday sense of a clear, uncluttered mind through consistent daily nutrition.
Focus
Nourish the systems that help you stay locked in on the work or conversation in front of you.
Concentration
Support your ability to stay with detailed, demanding tasks for longer stretches.
Healthy Memory
Support normal memory function as part of a healthy diet and lifestyle.
Daily Productivity
A well-supported brain shows up for the goals, projects and people that matter to you.
Healthy Aging
Foundational nutrition supports the long-term wellness of the brain across every decade.
Nutritional Support
Fill in the specific brain-supporting nutrients that can be hard to get through diet alone.
Overall Wellness
Cognitive wellness is deeply connected to whole-body wellness — one supports the other.
Cognitive wellness never lives in isolation.
Focus, mood, memory and clarity are influenced by many interconnected systems — sleep, stress, nutrition, hormones and cardiovascular health all quietly weigh in. Brain Support fits into a comprehensive strategy alongside these foundational habits and, when appropriate, personalized hormone wellness support.
For many women navigating perimenopause and menopause, mental clarity and mood are among the first things they notice — a powerful reminder that the brain and hormones speak the same language.
Midlife Hormonal Shifts
Perimenopause and menopause can influence memory, mood and mental clarity for many women.
Sleep Quality
Sleep is when the brain consolidates memory, clears waste and prepares for the next day.
Stress Management
Chronic stress affects both cognition and hormones — calming one supports the other.
Nutrition
A whole-food, nutrient-dense diet is one of the most powerful long-term brain investments.
Physical Activity
Movement supports circulation, mood, hormone balance and long-term cognitive wellness.
Blood Sugar Balance
Stable blood sugar supports steady mental energy and mood throughout the day.
Cardiovascular Health
What's good for the heart is good for the brain — the two share the same circulation.
Personalized Wellness
Brain Support fits within a broader, individualized plan rather than a one-size-fits-all approach.
A supplement is one thread — your daily life is the tapestry.
These foundational habits pair naturally with Brain Support and quietly build long-term cognitive wellness across every decade of adulthood.
Regular Physical Activity
Consistent movement is one of the most powerful long-term habits for cognitive wellness.
Strength Training
Resistance work supports muscle, metabolic health and healthy aging of the brain.
Quality Sleep
Consistent, restorative sleep is a foundational — and often underrated — brain habit.
Learning New Skills
Novelty and learning help keep the brain engaged and adaptive across every decade.
Reading
A daily reading habit gently exercises attention, imagination and vocabulary.
Social Engagement
Meaningful connection is a long-recognized pillar of healthy brain aging.
Hydration
Steady water intake supports circulation, energy and how the brain feels across the day.
Omega-Rich Foods
Fatty fish, walnuts and seeds provide the healthy fats the brain quietly relies on.
Mediterranean-Style Eating
A plant-forward pattern is one of the most well-studied dietary approaches for brain wellness.
Stress Management
Breathwork, boundaries and mindful pauses support both mood and long-term cognition.
Complementary wellness resources curated for you.
These resources are commonly paired with Brain Support as part of a broader daily wellness routine — not everyone needs every product, but they can help round out a personalized approach.
Multi-Metabolic
A comprehensive daily foundation of bioavailable vitamins, minerals, amino acids and botanicals.
Shop Multi-MetabolicMagnesium Citrate Complex
Highly absorbable magnesium to support muscle, sleep and everyday relaxation.
Shop MagnesiumVitamin D Plus K
A synergistic pairing that supports bone, immune and cardiovascular wellness.
Shop Vitamin D + KL-Methylfolate
An activated form of folate that supports methylation and daily neurological wellness.
Shop L-MethylfolateHormone Saliva Lab Test
Understand how estrogen, progesterone and testosterone are showing up in your daily life.
Shop the Saliva TestGenetic Methylation Test Kit
DNA insights that complement brain, hormone and long-term wellness planning.
Explore Genetic TestingLearning Center
Deep-dive articles on hormones, cognition and whole-body wellness.
Read the ArticlesHormone Wellness Quiz
A short, free quiz that helps map your symptoms to potential hormone patterns.
Take The Free QuizQuestions? We’ve got answers.
Everything you need to know about Brain Support — how it's formulated, when to take it, and how it fits into a comprehensive daily cognitive wellness routine.
Ask a SpecialistSupport your mind. Fuel your potential.
Prioritize cognitive wellness through smart nutrition, healthy lifestyle habits and science-informed supplementation. Brain Support is designed to be the quiet, dependable foundation for long-term focus, mental clarity and healthy brain aging.